Just like with the last two days, journal out all that you saw, felt, heard, sensed, understood in this meditation. What are the new containers you are welcoming in and making space for, if any. What were the shifts and changes you made to your current containers, if any. How does it all feel?

Take note of when your mind starts to insert itself, uninvited, to the conversation. Do you find yourself trying to figure out how to make these new containers happen? Do you now feel pressure to make these containers come to life? Take note and understand what is going on within your body and being as you make space for newness coming into your life.

Are you able to surrender to the timing of the Universe and believe that you will receive the inspiration and motivation to allow these new containers to come to life at the exact right time? If not, this is where some of the work starts for you - in releasing your need to control the outcome, releasing your belief that you have to do it yourself in order to make it happen, letting go of the idea that if you don’t do it now it will never happen.

You may find that tomorrows exercise will help in releasing some of the more hindering beliefs.

I am sending you so much Love.

Emma J.

P.S. A large part of my work in the world is guiding beings to their authenticity and supporting them in walking through this world as their whole authentic self. If that is something you are looking for, I invite you to explore the Authentic You 1:1 container with me, which opens you up to your authentic roadmap and more. Learn more here.

Stay tuned for Day 4 to come to your email tomorrow!