Day 4
Biz Clearing Journey
Connected Consciousness
DAY 4
Journal Prompts -
-Do you trust and believe that the new containers will come to fruition?
-Do you feel a need to make them happen?
-What do you need to do, be, allow in order to surrender the timing and control to the Universe to bring them into reality when the timing is right?
No meditation today. Instead we are going to spend time releasing energy from our business and welcoming in new energy.
Grab a blank piece of paper, pen, fire safe bowl and matches!
On one side of the piece of paper I want you to write out all of the things, feelings, beliefs, expectations, advice, pressure, inauthenticity, past way of doing things, etc. you are releasing from your business AND from you as it’s CEO.
Allow all of what needs to come through to come through and land on this page. Don’t judge what comes through. And don’t judge what doesn’t come through. You don’t have to capture everything here right now. If you get caught up in making sure you get it “right” or ensuring every last belief or feeling is written down set a timer for 10min and trust that whatever is on the page is exactly prefect for right now. Guess what? You can do this again at a later date!
Now on the other side of the paper or on a fresh piece I want you to write down all that you are welcoming into your business. This includes what you want your business to experience this year, what you want your clients to experience when working with you, how you want to feel as the CEO and your overall intentions for the next cycle of your business.
Follow the above time rule if you need some structure here.
Once you feel complete in this exercise — again, this is meant to take no longer than 1 hour — hold these papers to your heart and infuse them with gratitude and love. Thanking all of the things you are releasing for the lessons, wisdom and truths that they revealed to you. And infusing love and joy into what you are welcoming in.
Now burn baby burn!
Ensure you have a fire safe bowl (and a fire extinguisher nearby if burning indoors or outdoors during fire session!) and matches. Release all to the Universe to transmute and make into magic - including the paper of what you are welcoming in! You are releasing it to the Universe to bring them to you - in the way you need them and at the exact right time for you.
A great way to end this practice is by dancing! Put on a favorite song and allow yourself to feel all of what you are releasing and leaving behind and feel what it feels like to embody the newness you are welcoming in. And Smile!
I am sending you so much Love.
Emma J.
Stay tuned for our final day to come through your email tomorrow!
