Journal all that you felt, sensed, heard, saw, experienced with infusing your business with new celebratory energy. What energies did you infuse your container with? Did you feel called to do anything extra within the meditation? How do you feel? How does your business feel? How does showing up in your business feel now?

Now DANCE!

I am providing a few songs to choose from if you want some help in choosing a song to dance to. You can find that playlist by clicking on the button to the right.

Once you have had time to process this journey, I want you to spend some time journaling about what your realizations and takeaways are from this experience. What did you learn? What did you learn about yourself and your business? Were you surprised by what your containers had to share with you?

Lastly, how are you going to ground into this energy and keep this energy alive as you move forward?

A few examples:

-Revisiting your container in meditation once a month

-Dancing out to your song of choice to re-charge the energy and remember this experience

-Sitting with the energy of your newly infused containers in meditation / quiet

-Reviewing your notes and journal entries from this experience every few weeks

Put it on your calendar if you need help in remembering and need accountability!

This has been a wonderful and beautiful journey to walk with you on. I hope you found it insightful and helpful! I would love to hear any insights or experiences you want to share — please do so by either emailing me or DM’ing on IG.

An Invitation -

Part of my soul’s work is to connect people with their whole authentic selves. Remembering who they came here to be and how to live that in their current life. I support and guide while also reinforcing and holding the energy / vision of your wholly authentic self. You may learn more about this process here.

The other part of my soul’s work is animal communication (which I weave into the above program). If you are wanting to hear and learn from your animal friends you can learn more about that here.

Thank you!

Thank you for showing up! Thank you for allowing me to share part of me with you and the work you do in this world.

I am sending you all so much love!

Emma J.